Gym Inyo is home to various Training Programs and Classes.
Please Scroll and Read Below to learn more.
The Brandermill Aikido Club (BAC) is a family owned and operated venture teaching
and practicing Wadokai Aikido, Ki Development (unification of mind and body), and
Karate Jutsu principles for application in our daily lives.
Jazzercise is a dance-based group fitness program. Each 60-minute Jazzercise
class features a fusion of jazz dance, resistance training, Pilates, yoga,
kickboxing, and Latin-style movements set to popular music.
Vinyasa Flow Yoga Classes
This is a strong flow class! Build strength, flexibility as well as a calm mind and heart. Prior knowledge of yoga suggested
10.00 per class. Space is limited
Wednesdays 915am and 445pm
Email or call for information and registration: email@example.com or 804-239-9047
Gentle Yoga Classes
Gentle Yoga is for everyone from beginners to the experienced yogi who wants to enjoy a relaxing, stress busting class. You can keep it gentle, or I will offer alternatives if you want to challenge yourself a bit more. We will breathe and stretch away the stress that builds up in our bodies…AHHH.
I promise a relaxing savanna at the end of each class.
Email or call for information: firstname.lastname@example.org or 804-690-5677
Krav Maga Classes
Krav Maga, Hebrew for ‘Contact Combat’ is the official self defense system of the Israeli Defense Forces, and has been taught to hundreds of law enforcement agencies and thousands of civilians in the United States. We teach Krav Maga to kids to help them learn self defense and build their self esteem.
Email for information: Shawn Mathes at email@example.com